tamawamara Member

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  • Week 7 Goal: 3500 + push ups 10/20 Day 1:446( Walk, work, lifting moving boxes , Lighting cleaning) 10/21 Day 2: 10/22 Day 3: + 10/23 Day 4: + 10/24 Day 5: + 10/25 Day 6: + 10/26 Day 7: + Total:446+ pushups left to go:3054 + Push ups I was thinking I'd like to work on arms more! Just Saw challenge, Will Start today!
    in Week 8 Challenge Comment by tamawamara October 2014
  • What's in store for us? I'll check back after work. Need to go soak in HOT bath now, Legs are a bit sore after Last week! But It's A GOOD sore. I need to work on keeping Consistent W/ Strength Work!
    in Week 7 winner! Comment by tamawamara October 2014
  • Congratulations Miss Jay! WTG!:D
    in Week 7 winner! Comment by tamawamara October 2014
  • Week 7:3500+ challenge + lunges 10/13:244( walking light cleaning) 10/14:488( walking, jog, cleaning) 10/15: 513 (walking ,work,cleaning) 10/16:579 (walking cleaning,work)+25 lunges 10/17: 565(Walking , cleaning, work, lifting moving boxes) Lunges -25 10/18: 882:(Total body fitness class, work, walk, cleaning)Lunges -50…
    in Week 7: Final results Comment by tamawamara October 2014
  • Week 7:3500+ challenge + lunges 10/13:244( walking light cleaning) 10/14:488( walking, jog, cleaning) 10/15: 513 (walking ,work,cleaning) 10/16:579 (walking cleaning,work)+25 lunges 10/17: 565(Walking , cleaning, work, lifting moving boxes) Lunges -25 10/18: 882:(Total body fitness class, work, walk, cleaning)Lunges -50…
    in Week 7 Challenge Comment by tamawamara October 2014
  • Week 7:3500+ challenge + lunges 10/13:244( walking light cleaning) 10/14:488( walking, jog, cleaning) 10/15: 513 (walking ,work,cleaning) 10/16:579 (walking cleaning,work)+25 lunges 10/17: 565(Walking , cleaning, work, lifting moving boxes) Lunges -25 10/18: 882:(Total body fitness class, work, walk, cleaning)Lunges -50…
    in Week 7 Challenge Comment by tamawamara October 2014
  • Week 7:3500+ challenge + lunges 10/13:244( walking light cleaning) 10/14:488( walking,jog cleaning) 10/15: 513 (walking ,work,cleaning) 10/16:579 (walking cleaning,work)+25 lunges 10/17: 565(Walking , cleaning, work, lifting moving boxes) Lunges -25 10/18: 882:(Total body fitness class, work, walk, cleaning)Lunges -50…
    in Week 7 Challenge Comment by tamawamara October 2014
  • Wow! Everyone's doing great w/ Lunges. I Have to step it up a NOTCH!
    in Week 7 Challenge Comment by tamawamara October 2014
  • Awesome!Keep up the good work!
    in Week 7 Challenge Comment by tamawamara October 2014
  • Week 7:3500+ challenge + lunges 10/13:244( walking light cleaning) 10/14:488( walking,jog cleaning) 10/15: 513 (walking ,work,cleaning) 10/16:579 (walking cleaning,work)+25 lunges 10/17: 565(Walking , cleaning, work, lifting moving boxes) Lunges -25 10/18: calories burned (how they were burned) 10/19: calories burned (how…
    in Week 7 Challenge Comment by tamawamara October 2014
  • Week 7:3500+ challenge + lunges 10/13:244( walking light cleaning) 10/14:(488 walking,jog cleaning) 10/15: 513 (walking ,work,cleaning) 10/16:579 (walking cleaning,work)+25 lunges
    in Week 7 Challenge Comment by tamawamara October 2014
  • Let me start off saying That I admire your determination and dedication. i know what challenge is/ means. I 've lost 40 lbs ,( I used to be almost 210)over the last seven years HAVE managed to keep Most of it off and that's by cutting back a lot and finding healthier substitutes, revamping my bad diet, Periodically, and…
    in Week 7 Challenge Comment by tamawamara October 2014
  • Week 7 Goal: 3500 + S&F&D 10/13 Day 1: 244(light walk , cleaning, a little lifting/moving boxes at work)Left early. Not feeling good (tummy bug)light calorie day minimal dairy, had breakfast biscuits, bread w/ lunch, butter on potato at dinner.No sweets , had gingerale. 10/14 Day 2: + S&F&D 10/15 Day 3: + S&F&D 10/16 Day…
    in Week 7 Challenge Comment by tamawamara October 2014
  • Congrats! fr610. I won't be winning this one either. Last one About put me into major binge Mode. I will be doing 3500 + Calorie burn I'll cut back on the rest.
    in Week 6 Winner! Comment by tamawamara October 2014
  • This weeks challenge is to burn 3500 calories PLUS no SUGAR or FLOUR! Week 6 Goal: 3500 10/06 Day 1: 541 (walk, work, lifting/ moving boxes, Cleaning) not S+F free 10/07 Day 2: 295 (Walk + cleaning)Not S&F free( but no desserts of any kind, no sweetened drinks, or added sugar to coffee/ tea) 10/08 Day 3: 645 (Walk ,…
    in Week 6 - Final results Comment by tamawamara October 2014
  • This weeks challenge is to burn 3500 calories PLUS no SUGAR or FLOUR! Week 6 Goal: 3500 10/06 Day 1: 541 (walk, work, lifting/ moving boxes, Cleaning) not S+F free 10/07 Day 2: 295 (Walk + cleaning)Not S&F free( but no desserts of any kind, no sweetened drinks, or added sugar to coffee/ tea) 10/08 Day 3: 645 (Walk ,…
    in Week 6 10/6- 10/12 Comment by tamawamara October 2014
  • This weeks challenge is to burn 3500 calories PLUS no SUGAR or FLOUR! Week 6 Goal: 3500 10/06 Day 1: 541 (walk, work, lifting/ moving boxes, Cleaning) not S+F free 10/07 Day 2: 295 (Walk + cleaning)Not S&F free( but no desserts of any kind, no sweetened drinks, or added sugar to coffee/ tea) 10/08 Day 3: 645 (Walk ,…
    in Week 6 10/6- 10/12 Comment by tamawamara October 2014
  • This weeks challenge is to burn 3500 calories PLUS no SUGAR or FLOUR! Week 6 Goal: 3500 10/06 Day 1: 541 (walk, work, lifting/ moving boxes, Cleaning) not S+F free 10/07 Day 2: 295 (Walk + cleaning)Not S&F free( but no desserts of any kind, no sweetened drinks, or added sugar to coffee/ tea) 10/08 Day 3: 645 (Walk ,…
    in Week 6 10/6- 10/12 Comment by tamawamara October 2014
  • This weeks challenge is to burn 3500 calories PLUS no SUGAR or FLOUR! Week 6 Goal: 3500 10/06 Day 1: 541 (walk, work, lifting/ moving boxes, Cleaning) not S+F free 10/07 Day 2: 295 (Walk + cleaning)Not S&F free( but no desserts of any kind, no sweetened drinks, or added sugar to coffee/ tea) 10/08 Day 3: 645 (Walk ,…
    in Week 6 10/6- 10/12 Comment by tamawamara October 2014
  • This weeks challenge is to burn 3500 calories PLUS no SUGAR or FLOUR! Week 6 Goal: 3500 10/06 Day 1: 541 (walk, work, lifting/ moving boxes, Cleaning) not S+F free 10/07 Day 2: 295 (Walk + cleaning)Not S&F free( but no desserts of any kind, no sweetened drinks, or added sugar to coffee/ tea) 10/08 Day 3: 645 (Walk ,…
    in Week 6 10/6- 10/12 Comment by tamawamara October 2014
  • This weeks challenge is to burn 3500 calories PLUS no SUGAR or FLOUR! Week 6 Goal: 3500 10/06 Day 1: 541 (walk, work, lifting/ moving boxes, Cleaning) not S+F free 10/07 Day 2: 295 (Walk + cleaning)Not S&F free( but no desserts of any kind, no sweetened drinks, or added sugar to coffee/ tea) 10/08 Day 3: 645 (Walk ,…
    in Week 6 10/6- 10/12 Comment by tamawamara October 2014
  • Week 5 Goal: 2500 10/01 Day 1: 556 (Cleaning, walk,jog up and down stairs, stretch ) 10/02 Day 2: 577 + 30 second plank ( walk, cleaning) 10/03 Day 3: 574 + 40 second plank (walk , work , cleaning, stretch,pushups) 10/04 Day 4: 584 + 50 second plank (walk , work, carrying, moving boxes) 10/05 Day 5:621 ( walk, cleaning,…
    in Week 5: final results Comment by tamawamara October 2014
  • Week 5 Goal: 2500 10/01 Day 1: 556 (Cleaning, walk,jog up and down stairs, stretch ) 10/02 Day 2: 577 + 30 second plank ( walk, cleaning) 10/03 Day 3: 574 + 40 second plank (walk , work , cleaning, pushups, abs) 10/04 Day 4: calories burned (how they were burned) + __ second plank 10/05 Day 5: calories burned (how they…
    in Week 5 Oct 1-5 Comment by tamawamara October 2014
  • Week 5 Goal: 2500 10/01 Day 1: 556 (Cleaning, walk,jog up and down stairs stretch ) 10/02 Day 2: 608 + 45 second plank 10/03 Day 3: calories burned (how they were burned) + __ second plank 10/04 Day 4: calories burned (how they were burned) + __ second plank 10/05 Day 5: calories burned (how they were burned) + __ second…
    in Week 5 Oct 1-5 Comment by tamawamara October 2014
  • Congrats VHuber! Can't wait to see challenge for next week!
    in Week 4 Winner Announcement Comment by tamawamara October 2014
  • Week 4 Goal: 2800 + EM 09/22Day 1: 627(work , walk ,cleaning ) 09/23 Day 2: 576 (walk, cleaning) 09/24 Day 3: 475(walk ,cleaning) 09/25 Day 4: 646 (Work, Walk, Cleaning) 09/26 Day 5: 730(walk work, lifting/moving boxes, cleaning) 09/27 Day 6:632(walk, swimming) 09/28 Day 7 543(walk, cleaning) 9/29 Day 8:671(Walk, work,…
    in Week 4 final #'s - please report here Comment by tamawamara September 2014
  • Week 4 Goal: 2800 + EM 09/22Day 1: 627(work , walk ,cleaning ) 09/23 Day 2: 576 (walk, cleaning) 09/24 Day 3: 475(walk ,cleaning) 09/25 Day 4: 646 (Work, Walk, Cleaning) 09/26 Day 5: 730(walk work, lifting/moving boxes, cleaning) 09/27 Day 6:632(walk, swimming) 09/28 Day 7 543(walk, cleaning) 9/29 Day 8:671(Walk, work,…
    in Week 4 - September 22 - 28 Comment by tamawamara September 2014
  • Week 4 Goal: 2800 + EM 09/22Day 1: 627(work , walk ,cleaning ) 09/23 Day 2: 576 (walk, cleaning) 09/24 Day 3: 475(walk ,cleaning) 09/25 Day 4: 646 (Work, Walk, Cleaning) 09/26 Day 5: 730(walk work, lifting/moving boxes, cleaning) 09/27 Day 6:632(walk, swimming) 09/28 Day 7 543(walk, cleaning) 9/29 Day 8:671(Walk, work,…
    in Week 4 - September 22 - 28 Comment by tamawamara September 2014
  • Yes , thanks as I am quite bad with Computers myself.
    in Another Annoucement (Happy This Time) Comment by tamawamara September 2014
  • Thanks to Ana And Briane , For all you did. Sorry to see you go, But I understand, It IS a lot of WORK. That said, Thanks to Jackie and Lisa for taking over the challenge. Boy, a lot happened while I Was away this weekend, And had bad wifi, so I WILL get back to it as soon as the NEXT Challenge is Posted. Tamara
    in Another Annoucement (Happy This Time) Comment by tamawamara September 2014
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