oldthugdog

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• skinfold calipers for bf% work out ur bmr and calorie defict

  in In what ways should I track progress? Comment by oldthugdog January 2012
• http://forum.bodybuilding.com/showthread.php?t=639169

  in Low carb / Keto questiong Comment by oldthugdog January 2012
• mark sunny gold coast queensland aus

  in Where are you from? Comment by oldthugdog January 2012
• stirfry

  in What can i do with steak pieces for dinner? Comment by oldthugdog January 2012