jamieandjason Member

I find them in most grocery stores in the chip aisle .

haha yeah they don't use the loading dock scale thing anymore. I don't understand why they need to take their shirt off talk about humiliating.

I remember that episode but what I cant recall is did the just lower his carbs and increase his protein? I can't remember if they increased his fat as well? Because I know for me in the past the reason why I did so poorly on LC diets is because I also was trying to eat low fat.

Hello and welcome. As mentioned great group of people in this group. Happy to have you :)

very sorry didnt mean to break the rules :blush: . I will be sticking around

I agree..i never visit the other boards anymore. I also must add that I have been a member of mfp for a long time and NEVER posted anything because I was afraid I would get yelled at. With this group I feel so comfortable and I am not afraid to join in a conversation.. plus since I joined this group and started following…

Hello and welcome. i am pretty new too I am on week 3 I have lost 10 lbs so far. There are a lot of really intelligent people on here so make sure to read the posts, I have learned a lot. You can add me if you want :smile:

wow! very inspiring! Congratulations

I hear you. This weekend i was away for our Anniversary and I started out strong but by yesterday i at a crepe with nutella and fresh strawberries and bananas it was delish but then i proceeded to eat chips and some tootsie rolls when i got home. I am annoyed at myself however I find it fascinating how carbs especially…

any kind of cake and french fries... Love both too stinken much

I am about a week and a half almost 2 weeks and I love that I can go for a while without eating and I am not wanting gnaw my own arm off. I am not having the reactive low blood sugar that I was suffering from all the time every time i had the typical breakfast. I love that the weight seems to be coming off so much easier…

being more comfortable in my jeans.

I know I have been to the dr so many times for chronic pain and mental fog and no one ever knows what is wrong with me. I have been experimenting for over a year (on and off) with taking wheat out of my diet and i noticed the weight was easier to lose but it just seemed to bounce back and forth the same 2 or 3 lbs it got…

Hello..I am certainly not new to MFP but I have only been a part of the LC group for a little over a week, and you are right the rest of the forums are not very nice on this subject .What ever i feel like i have found the secret.. :) I have been doing this for about a week and i have lost like 4 lbs so far. Which is great…

just joining in on the discussion ..today is day 9 for me..it was supposed to be day 10 but yesterday i was exhausted so i took a day off and am back today...I can feel my stamina increasing each time i do it and each day i can do more modified pushups..i'm not sure when ill get to the real kind but i am thrilled i can do…

holy cow ..you are so inspiring

you look amazing in both!!

wow you look amazing

Holy cow!! That is awesome!! I I am starting at a size 20 so this is truly inspirational to me..Congratulations to you and keep up the great work.!!!!:drinker:

you look great ..fantastic work and might I add I love your hair !!

wow

wow that is awesome!! being someone who has to lose more than 100 lbs I find this very inspiring and you can really see the differences from picture to picture. Thanks for sharing

awesome..very inspirational!!

wow that is great ..you look amazing!!