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I was diagnosed with apnea at 34. The machine is super-quiet. No, it is not sexy...but neither is a tired, sick husband. Stress during the night releases cortisol, which will make your husband gain weight. Sadly, this only amplifies the problem. Sleep apnea can often be improved with a loss of 10% of body weight,…
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I hate Nutella, too! I don't like hazelnuts.
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As I understand it, it takes about an equal amount of time to put it on as it does to take it off....so, you aren't going to see a FAT gain overnight. What you will see is a water-weight gain, which can be significant depending upon what you ate. That 5 lbs over Thanksgiving is likely due to the sodium content in all the…
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You are beautiful and fabulous! Don't be ashamed or depressed...you have come a long way and should be kick-*kitten* proud. We ALL are so impressed. Keep on rocking, girl!
