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Hypothyroidism definitely makes weight loss extra challenging. After having a long discussion with my Endocrinologist, I realized the severity of my situation. I wasn't watching what I ate, I wasn't exercising either. I was gaining and gaining so my meds were constantly being modified to higher doses. I said enough is…
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How do u add friends?? I tried adding you all
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You both have the same story as me!!! 7 years ago I lost 50 lbs!! I am now 28 and have gained it all back. I am so with you both!!! I am already down 5lbs since I started making better choices. Because of my hypothyroidism, I have given up gluten and limited my sugar intake. I have been feeling amazing!!! Can't wait to…
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Name: Kayla Age: 28 Height: 5' 3'' Start Weight (June1): 178 Goal Weight (July1): 168 Weigh-ins (week of...): June1: 178 June 8:178 June 15: June 22: June 29: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week: I maintained my weight, which is always better than gaining! I also started morning walks…
