Cyndi1 Member

congrats on your 50 pounds- its a real accomplishment. Nice dress and u look fab!!! have a great day and feel great : )

Hey, you can add me too... I am 38 single mother of twins( they are almost 11). I have 15 pounds to lose....I workout hard but not losing anything.. I love to motivate and be supportive too. we are all here for a reason lets share best practices. : )

now that is simple amazing.. you did it the right way... hard work pays off and the benefits of that hard word is priceless... I am so truly happy for you to meet your targets and goals but most of all for your kids and wife... you got your life back... Thanks for sharing your story.... its an awesome one : )

good advise... eating healthy and exercise wins instead of some quick fix....one day at a time and anyone can see results...

I was thinking the same... it just seems to be a lot lately.. go for it is right....

you look fab... we proud and stand tall... you deserve people looking at you and saying wow... embrace you and bring your confidence forward. just remember where you were and what it took to get you here... hard work and it really does pay off. : )

wow another success story... nicely done...

awesome.. hard work pays off...

fabulous results...you are doing great and your whole life will be rewarded with a healtier you.

you look fabulous!!! Great job. Wow difference in how young u look now... good on you!!!

Honestly you did amazing.. you are allow treats for yourself... maybe that is our problem feeling like we have to jusfied a treat....Never let anyone talk down to you... however sometimes its nice to walk away or turn and eat your treat right in front of them...or ask her to share her bottle just to let her know,,, your…

you look amazing.. thanks for sharing and keep up the healthy living. you inspire!!!!

you are showing amazing results..wtg and your looking Fabulous!!!

I am in....lets do it up ladies!!!!

I am from Newfoundalnd now living in NS... Nice to see that our country still wants to be active and healthy....good on you!!!

you can do it.. I quit June 14 and never looked back, I am a person who can quit and pick it up too but normally when I am working out I never think of cigs. you just need to say you are worth it and you have proven all ready you can..Think of you and your health and the money you will save- all win, win.

I am in too I guess...Lucie told me I had too..haha. I currently show 151 on the scales...My goal is 135. I am hoping to see a 5 pound lost with ripped in 30 or at least inches gone. We can do this.... Best of luck!

I never heard of this program...I would love to have abs never mind 6 pack..lol. Where did you see this program,how long are the videos? Good luck!

This was awesome....I so laughted my *kitten* off..My kids were coming to see what I was laughing at...LOVE it...I will share with my boot camp trainer....he is your Ronaldo.....

I am interest. I just started 2 weeks ago but July 1 I will be week 3 of Chalene's extreme then I will do insanity once I have Chalene's 90 day program done. I do boot camp training once every 2 weeks and run as well. I want to be in wicked shape as I am planning on doing a career change.

thank-you will check out that site...

lol, all manual labor here...funny though

I searched under Cardio and can't seem to find anything under that. I have 2 rooms to paint and I wanted to know if I can skip my workout today?

Thank-you!

Jamaica was fantastic..thanks for asking. The weather and the resort was fantastic...wish I was there now...lol It's sunny here and probably plus 5...will run on my break need to get back at...it's been a month and the bluenose run is in May.....

just enjoy Bisquick- it's not too bad just don't eat a lot of it...have one pancake not 2...you shouldn't eliminate everything to lose weight cut back the portion...have fun.

Thank-you...good job dropping 1.7...good on you!!! You can do it...I have to say I look smaller but them darn scales...one day at a time . : )

Aw I am not bummed out either just plug away and it will all come together...I think Jamaica.. so I need to get this body some what toned.

lol...aw I am Ok they lost...they allowed themselves to think 3-0 meant they could go to sleep....not!!! they played hard for the most part- I so love this tourament...I watch every Christmas.