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Human Spirit : )
Hello out there, It's time we start adding in kindness with our healthy life style.... Life is short and enough sadness to kill any human spirit..... we as MFPs can make a change.... you can pay it forward style or you can simple just do a good deed...... sometimes a smile can go along ways or ask someone how they are…
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Hello Crazy Canucks
Hey just checking to see who is still around. Its been awhile but I never left this site. Hope your all doing good and still committed. Have a great week!
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House Painting
Anyone know how many calories you burn???
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crazy canucks March 9,2011
Weigh in 157.6- I am still some what happy...I never gained on vacation which was all you can eat...yay!!! I hope you had a good week. Let's work hard Spring is around the bend...we can do it!!! Go Canada Go!!!!!!
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crazy canucks Feb 16
weigh in 160...not sure how this is..It's been just about a month that I have exercised pretty much everyday...time for change up in the food I guess..Hope you had a great week...Go Canada GO!!! I probably won't update next week...will be in Jamaica and yes I do plan on exercising while there....
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crazy canucks Feb 9
weigh in the same- this sucks 158...oh well keep at it....Hope you had a great week. All the best... Go Canada Go!!!!!
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Crazy Canucks Feb 2, 2011
weigh in 158.2 I haven't lost a pound but I have worked out like a crazy woman and eating good too...I can feel it in my clothes so I guess that is what matters...Hope you had a great week. Go Canada Go!!!! We can do it and I am not sad about no weight lost as I can see it in the mirror....lol!!!
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Crazy Canucks Jan 26, 2011
weigh in 158- yuck but I feel like I am skinner so I have to go with it.....Hope you had a good week...We can do this. Go Canada Go!!!
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Crazy Canucks Jan 19, 2011
I am weighing in at 159 :( oh well I am working out like crazy but eating along with...I need to tone up before my trip down south...I hope you all had a great week. Go Canada Go!!!!
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Crazy Canucks Jan 12, 2011
weigh in 157.6...so no change...I worked out a lot but ate horible....I had an awesome run yesterday 11.4km almost to 15km took 62 mins...I am very happy about that.. Back at it with counting all food....keep me in tack please-lol....Have a great day! Go Canada Go!!!!
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Crazy Canucks Jan 5, 2011
Happy New Year! I am back again-lol weighing in at 157. so I am up and got 20 pounds to kill this year!! We can do it. Have a great year and let's stay focus. Go Canada Go!
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Crazy canucks November 17, 2010
weigh- I am showing 154 but I feel lighter so that is good. Hope you all had a good week. Wow Wednesday does come real fast. Let's have another great week! Go Canada Go!!!
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Crazycanuck Nov 10
Good Morning Canada!! weigh 154 but yesterday was 152- yuck!! I hope you guys had a great week!!! I am motivated to get those 10 pounds off by Dec 24- lol!!!! Have a fantastic day! Go Canada Go!!!!!!!
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Crazy Canucks October 27, 2010
Weigh.....no change,,,no gain and no loss.....oh well. maintaining I guess. Hope you all had a great week. Wednesday already -wow!! go canada go!!! we can do it....Let try and get 10 pounds off by Christmas.....new challenge...
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Crazy Canucks October 20, 2010
Weigh in 153.8- so back to where I was but really I expected more but I have to be good with what the scale says-lol!!! Hope you had a great week...Honestly these weeks go way too fast...All the best with the new week, we can do this as a team...you deserve to be happy and healthy... Go Canada Go!!!! Have a fantastic day!
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Crazy Canucks October 13, 2010
Weigh in time again my friends...I am down 1 but still have one more to get back to 153.4...I am happy about that..Hope you all had a great week...honeslty Wednesday does come way to fast...lol!!! Have a fantastic week....Go Canada Go!!!
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Crazy Canucks Oct 6,2010
weigh in up 2 pounds-:( oh well I have been stressed for the past 2 weeks so I will keep at the exercise and I am logging most of my food....I am starting to increase water again...I want to be 140 so I better start doing better..still happy but it's too easy to gain...Anyways hope you had a good week....Here's to a better…
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Crazy Canucks weigh in Septmber 29
Good Day All! I am at 153.6- I expected a lost but it pretty much been the same for the past 2 weeks. I have worked out in over a week due to surgery but start back slowly. I hope you all had a fantastic week. We can do this, just one day at a time. Hope you have a great week. Go Canada Go!
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crazy canucks September 22,2010
weigh 153.2- not sure if any change- had surgery- all is well. Hopefully next week will see a difference. Hope you had a good week with your goals. Go Canada Go!!! Have a great week.
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crazy canucks September 15, 2010
First weigh in for Wednesday, a week has passed alreay- I lost 1.4- getting on track- need to lose another 14 to be back to where I was in April....Happy Wednesday...Hope you all had a good week...I have been busy painting and just started back to school....Go Canada Go.....if your not from Canada welcome!!! You can do…
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crazy canucks September 8, 2010
Hey anyone out there??? I have been lost for a bit- I need to get back on track- I am currently 156.4 need to get to 135...I have some work to do...trying to get back at it... Go Canada Go!!! Have a wonderful day!
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Crazy Canucks June 9,2010
Good Day! No change again..I am workout like crazy but I am not going to give up..yeah me!!! So how are you guys doing this week? I swear Wednesday comes way too fast-lol Best of luck and we can do it.. Go Canada Go. I hope the new members did well this week.
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Crazy Canucks June 2,2010
Weigh no change-yuck..I have worked my butt off..eating pretty good but I guess I need patiences....so I will keep at..Hope all is well- man Wednesday comes to fast-lol!!! Have a great week. Go Canada Go!!! Keep at it...summer is around the bend.
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crazy canucks
Weigh in..no change for me but I promise I would log and workout- and I am doing both. Have a great day and Go Canada Go!!!
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Crazy canucks May 19,2010
Weigh in today is 152 up 8 pounds but I have been exercise and eating right so it just taking it's time to get back there..I am so motivated I want to look half decent for summer. Hey Jay hope you still check in-lol!! I will be able to update every week now because I am going to be working from home and my work had put a…
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Crazy canucks May 12,2010
I have been so slack..I am back-lol!!! hope we still have you Jay..I am up 6 pounds-yuck but I am slowly getting back at it...Have a great week. Go Canada Go!!!
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crazy cancucks April 21,2010
Well another week gone- wow where does time go...I am weighing in at 147 but it's TOM is here...lol! I haven't exercised in a month...I need a kick in the butt here.....I need to find some energy for that. Best of luck. Go Canada Go!!!
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Crazy cancucks April 14,2010
Well I missed last week..I swear the days goes so fast that wednesday just flys on by-lol I am at 145.2 today up 6 ozs...I am happy though I haven't worked out in about 3 weeks-school has been too busy...Sorry I missed last week. My work blocked this site which sucks because I was so faithful logging in everyday. Anyways,…
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Crazy cancucks March 31, 2010
Weigh up 147 pounds but the funny thing is I was down to 145 then 2 days before weigh in it started to climb-lol!!! I am still happy where I am. Hope you had a great week. Go Canada Go!!!
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Crazy Canucks March 24, 2010
Good Morning! I remembered it's Wednesday already...lol! I am showing up by 4 not worried- TOM. I hope you are all doing well. Have a great week and best of luck on your goals. You can do it! Go Canada Go!!!!!
