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I actually kept up with the FRB's (Front Running Btards) in my bike hash group on Sunday. It was a 20 mile course and up until now, I've been toward the back of the pack. I was so stoked!
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This sounds fun. I'm looking for ways to "spice up" my routine all the time. Sign me up!
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Running on the track for the first time in months today. I've been dealing with Morton's neuroma in both feet that I'm POSITIVE is associated with carrying too much weight. I did some sprint intervals and felt energized afterwards.
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I'll be going on a hash ride (about 12 miles on a mountain bike), and we'll have a keg. I'll have a couple of beers, but I'm gonna enjoy them and not feel guilty. Life's too short to get upset about a couple of beers!
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I have a Timex T5J941. I've only had it for a few days now, but I'm pretty pleased with it. I have a general distrust of technology (a love-hate relationship), but appreciate the value of using the HRM and MPF as a tool. I've been doing circuit training with moderate to heavy weight twice a week, cardio and abs three times…
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I'd be happy at a fit size 10. My *kitten* is always a size bigger than my waist, but if I'm toned, it's a good spot to be!
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Since I can't pick an orgasm, I'm going with the post-workout endorphin rush mixed with a little bit of hunger. It's a total natural high that puts a smile on my face.
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I make sure I eat 3 healthy things (normally some sort of fruit) and if it STILL nags at me, then I'll allow myself a small piece of chocolate. I'll go for a high quality dark chocolate that has a ton of flavor, and really enjoy it.
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When I was deployed a few years ago, my coworker would practically chew me out everytime I ate any fruit, carrots, or other "bad" items. I wanted to yell at him to shut the hell up, but he outranked me and I would have been in big trouble. Needless to say, I still lost weight and the sweetness in the fruit kept my sugar…
