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I'm still working toward my goal! I am so proud of my self. :happy: I can actually zip my coat with out being out of breath and being scared to breath after it was zipped. Was diagnosed as a diabetic Feb 7, 09, which didn't come as a shock being over weight. Dr was glad to see I had already begun a weight loss program.
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Got on scales today lost a :noway: total of 9lbs i feel great
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I cant seem to figure out how to get the ticker to show up?:frown: Created by MyFitnessPal.com - Online Calorie Counter
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I am amazed that I have continued to follow my diet.:drinker: It's been two weeks and I have not gotten off track. I pray that I don't. I must get this first goal off, so I can continue with the next quest. <a href="http://www.myfitnesspal.com/weight-loss-ticker"><img border="0"…
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I lost 2lbs. whoo hoo!:bigsmile: Day 6 still hanging in there. Calories very high 1st day dropped after that. Eating lots of salad which I like. I know it takes time for this big load to come off but I pray I will hang in there and do it!
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Day three and I'm feeling good, eating well and haven't blew it! I pray I can continue to do this I have to get this weight off.:happy:
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I want to loose weight it is so hard. I have set small goal and then will set a new goal when I reach this goal
