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You are doing great. If you read the manual it says to start slow. It's much harder than a regular treadmill. I started at 5 minutes and went to 10, now I'm at 15 minutes. I watch tv while I'm doing it. My 14 yr old does it and he just made it to 5 min and he use to do 30 min on the treadmill in the past. Just work for…