WendyCollinson2004 Member

PW: 142.5 CW: 141.9

I forgot to weigh this morning before going to the gym so I will say I stayed the same. PW 142.5 CW 142.5 Hopefully next week I won't forget to weigh in.

PW: 142.3 CW: 142.5 I went up but not by much. I have been bad at eating late at night, but also bad about eating throughout the day. I made a goal at the beginning of the week to not eat anything chocolate or pumpkin, because those are my downfalls right now. Now, I have not been good at it, but today will be the first…

I am not putting on what I am doing for exercise but I have exercised at least 1/2 hour each day, usually more because Monday I got in 2 workouts and yesterday was at least 35 minutes. Today I will be running in the morning and a workout this afternoon. I have been good about logging my food, but last night I forgot to…

I missed 2 days of exercising, but I worked both of those days. Saturday I went grocery shopping and then I had to work 8 hours. Today I went in at 8am and worked 9 hours and then came home and did some housework. I didn't calculate any of those things as exercise, but I am sure they could be considered exercising. I have…

My weight went back up. It has been fluntuating(spelling?) between these numbers for a couple of months now. PW: 141.3 CW: 142.3 Part of this could be that I had an off weekend with meeting my boyfriends family for the 1st time and then on Sunday I ha a birthday party. There was a lot of eating out this weekend. This…

I got the exercise, except that I try to have one day off from exercising. I will try on my day off, just to walk for 1/2 hour. I have been doing really bad on logging my food, so I will certainly try harder on that.

I don't think I will be able to do the non-processed foods. UGH!! I will give it a try though. Wish we had a physical challenge, I think I will just try to do my jumping jacks that I forgot to do last week. :) Maybe add my sit-ups in there also. I need to remember to do some push-ups everyday for a 100 day challenge I'm…

PW: 143.2 CW: 141.3

So I have been really bad at doing the jumping jacks because I forgot that was part of the challenge. :( So I need to do like 250 or something like that if I want to do just the 50 a day. Otherwise I need to do 500 by tomorrow afternoon. I will see what I can do.

Glad I didn't change partners. Lets go partner we can do this. I just have to remember not to eat anything on Wednesday that might damage our weigh in.

I also got a small workout in this afternoon. Calories burnt 127

Lw 143.8 Cw 143.2

I am looking forward to do the jumping jacks. Maybe I will do the 100 situps and then do 100 jumping jacks or do it like 25 sit-ups, then 25 jumping jacks until I get to 100. I only need to get in 2 cups of fruits and 2.5 cups of veggies. Easily done as I get about 1/2 cup of fruit and a cup of veggie in my breakfast…

For this mornings burn it was 446 calories from running outdoors. I really thought I had ran more than that, but I will take it. I still have one more workout for today.

9/26- running/walking on treadmill 37 minutes- 279 calories.

Yesterday (9/25) exercise calories was 215 calories burnt. I cleaned yesterday morning but I didn't include those calories. I will be exercising again this afternoon, so I will try to remember to post on here. I've actually had a bad week of exercising because I usually exercise on Monday and Wednesday mornings and I was…

I forget how many calories I burnt on Saturday, I think I had about 400 calories. Anyway, today I walked for 35 minutes and burnt 200 calories.

I will do my best on putting on here what I have been doing. Also, I probably will not get to work out a lot this next week. Today, I had an appointment for my daughter for her eye and they had to squeeze her in, so we sat in a doctors office for over 1 hour. Then they decided to send her to an eye doctor to have them do…

I won't be able to view the challenge until later tonight. I wish I knew what it is so I know if I have to do anything different at the gym. :( oh well I will just do what I'm going to do anyway.

PW: 142.1 CW: 142.8 This is the what my weight has been doing for a while now, is fluctuating up and down. I eat the same and so maybe it is time to change it up.

I did my 100 situps/crunches, even with a sore lower back or tush. I am not sure why, but when I am doing situps my tailbone starts really hurting.

Let's go team #5. We rock.

My sodium is lower today then what it should be so a pat on the back from myself. Also I did 100 crunches while at the gym this afternoon.

I'm good on the water challenge, so I decided to make my challenge to try to stay under 2000mg of sodium a day. This is very hard for me, because even whe I think I'm doing ok, I'm going way over. I will try to do 100 sit-ups a day for the next week. My thing is that I forget to do them. One accomplishment I have made is…

SW: 142.1 GW: 130 Like I saw on someone elses post I'm pretty happy with where I am weight wise, but I think I could lose a little more.

I think I responded once before, but I'm interested.

Can anyone join? I have been having a problem eating late at night or after I have had dinner. I have told myself several times that I will not do it and then I go and take the one pill I have to take at night and end up getting into the cupboards for peanuts, raisins, graham crackers, peanut butter, nutella, etc, etc. Let…

Another thing I have seen people who plateau do is to just measure your waist, legs, etc., instead of getting on the scale. You don't want to make yourself depressed by not seeing the number on the scale move.

I'm going to both a fitness and food challenge. My fitness goal is to rest my knee the whole week, by not running. It is absolutely driving me insane not being able to run, so I hope next week I will be able to run more than 2 miles @ a time. I am also going to try to balance on a bosu (sp?), today my trainer had me do…