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Jamariqui- Canned Heat, Janet Jackson- You want this, Busta Rhymes and Missy Elliot-Touch It, Mr. Cheeks - Lights, Camera , Action, Shattered & Harlem Shuffle by The Rolling Stones, Around da world by Daft Punk, and The bomb by the Bucketheads. this may be a little old play list but its keeps ya jumping and you feel better…
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I work out mon-fri mostly cardio or sculpting 30 or 50 minute workouts, The time varies usually 4pm or 6pm when my energy is higher in that part of the day. If I work out in the am doing cardio im usually less involved. So pretty much better to do my afternoon workout when the energy is surging. sat and sunday I will go…
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Try "Canned Heat " by Jamiraqui, Crazy lil thing called Love by Queen, The Bomb by the Bucketheads, and Shattered by the Rolling Stones, its not country but it keeps me running. Hope this helps.:glasses:
