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Hi Nicky, I really know how you feel! In early December I came down with Glandular Fever and when Christmas arrived I just thought "I've had a tough time, I'm just going to enjoy myself this Christmas and not worry too much about calories and exercise" - I figured I'd make up for it by throwing myself into healthy eating…
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I always opt for the stir fries that come with veggies and I skip the rice. The coconut milk curries and noodle dishes can really pack a caloric whallop!
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Haha it's definitely a good challenge! I found it semi-soul destroying being overtaken by people twice my age though :/
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And mine! http://pinterest.com/ohvalerie/health-wellness/ Great thread!
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Good grief, that is sheer genius! I cannot wait to try this!
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I love smoothies and depending on what you throw in them they can be a super-healthy. I feel more comfortable whizzing up my own rather than using the slimfast style ones - if I chop up and freeze the fruits I like to have in them ahead of time then I find they're still about as convenient as the powdered shop-bought ones!…
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The most filling, hearty soup I ever made was this Moroccan-inspired Sweet Potato & Chickpea soup - great for meat free Mondays! Nutrition details: Makes 4 big serves - 362 Calories / 1514 kilojoules Protein; 10.9g, Carbohydrate: 63.1g, Fat: 8.5g, Saturated Fat: 1.3g Ingredients: 2 Tablespoons of olive oil 1 large brown…
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The last 2 ks is ridiculous! I don't know what / where the snake pit is?
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Oh my goodness, Mt Lofty is beyond tough; it's soul destroying! haha