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Thanks so much everyone! I do notice that I'm not craving as much bad food as I was before - and like some of you said when I am craving it I allow myself to have it in a very small portion - just enough to satisfy the craving!! I woke up this morning and was excited that the weekend was over - hahaha can you believe…
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I completely understand this!! That's pretty much what happened - I had a larger than normal lunch on Sunday and thought to myself 'ok I need to keep it back under wraps for dinner' but by the time dinner came around I was super hungry and caught myself thinking 'Oh well, today's already a write off so it doesn't matter"…
