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cbrake

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  • I am a little late on this one, but if you haven't made a decision I would suggest Les Mills Pump. Based off of your description of what you desire out of a workout, I would choose LMP.
    in Les Mills Pump or Body Beast? Comment by cbrake January 2013
  • Starting Body Beast on Monday! Last six months completed Les Mills Pump, Les Mills Pump/Marathon Hybrid, Asylum 2. I am looking forward to the change in lifting and nutrition. Any thoughts for those of you that have already started would be much appreciated.
    in Body Beast! Need Friends Please!! Comment by cbrake January 2013
  • P90X/Insanity hybrid workout as well. I got the hybrid from a friend of mine. If you are interested in the 90 day hybrid of P90X/Insanity let me know. Getting results! Don't for get your recovery drink and shakeology as well.
    in P90X. Are there success stories here? Comment by cbrake May 2010
  • I agree I struggled early on and still do struggle on some of the pull ups. I started with the bands because I didn't have a bar. Then I began doing as many as I could unassisted (usually 1 - 5 depending on the hand position) and then moved to using the chair for assistance. As I began to focus on them I started setting my…
    in P90X and Pull ups Comment by cbrake January 2009
  • P90X is the best total body program. Tony did an amazing job creating a program that targets muscle growth and weight loss. He also created P90 which is a lead up program for P90X. I am addicted to P90X in a good way. I highly recommend it. Chad www.beachbodycoach.com/cbrake
    in P90X and Pull ups Comment by cbrake January 2009
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