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This is my 2nd weigh in since joining this topic, I've lost 1.2 lbs since last Tuesday. Not quite a week. But the beautiful thing is that, thanks the the office's uber scale, I've actually went from 74.01 lb of fat mass from last week to 71.21 lb of fat mass today! I gained about a pound of fat free mass and water. Just…
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I have two children, 8 and 5. They like to sleep in til about 8:30 or 9, I get up at the crack of dawn, 6:30 usually. And when the summer is over, they'll both be in elementary school full time. I work from home so I'm able to make my own hours and schedule my day as I please, mostly.
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For me, sugar free gum. And I always make sure to leave myself enough calorie wiggle room each day to have a small dessert after dinner, like a half cup of ice cream or one of those little fun size candy bars.
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I'd like to do this :smile: SW: 188.7 lbs GW : 130 lbs May 18 2010 ~ 188.7 June 15 2010~180.0~down 8.7 lbs June 22 2010~178.2~down 1.8 lbs Next weigh in June 29