We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Dieting without exercising reduces the fat burning enzymes which causes the depletion of muscle and fat is stored. The metabolic rate comes down and there is a drastic change in the chemical composition. When you don’t exercise sufficiently, endorphins aren’t released in sufficient amounts. This causes a feeling of…
