imatraveldiva Member

i appreciate the support. i am new to keto. i have sent fr if you dont mind accepting. i need to see support on my feed. ☺️

thank you very much. there are some suggestions i can use in there. appreciate the response. keep up the good work!

thanks for replying. i maintain the same weight, give or take 5 lbs for over three years. my routine hasnt changed neither have my eating habits. around september i suddenly gained 30 lbs, and i havent been able to get it back off. what has helped you?

sent requests to you all

I just got my flex too! still learning what to do with it! feel free to add me here and mfp :smiley: https://www.fitbit.com/user/3P9QKW or imatraveldiva on mfp

fantastic job!! very inspiring!!

hello! i sent several invites! if i missed you please feel free to invite me, i did this on my phone so i may have just missed you

Unfortunately, I have pretty much stopped eating it because it's so high in calories, and I'd rather use those calories to eat stuff I love even more... like cake.[/quote] best line :)

my FRIENDS tease me about what i eat and we laugh and joke about it. notice i say my FRIENDS. they know what i am doing and why because we have a relationship, we talk. co workers dont get the benefit of explanations. if someone decides they want to comment, i usually say "im good, thanks" and that's the end of the…

ok, maybe after a second and a third opinion (heck i might need a fourth or a fifth) i might try it lol

you still deserve nice stuff!! take it in stride! and I agree with Alice :)

that is awesome!! keep on moving forward!!

Hi all! Feel free to add me, everyone could use more support!