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I have done it a few times. If the instructor and the music are good, the class goes by fast. Bring a towel and water, you will need it. Also I brought a gel seat cover because my butt was killing me. Good luck!
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Congrats, you look great!
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I to live with an unhealthy eater. I make sure that I have enough food that I can eat if he is eating unhealthy, and if it is a burger place or fast food, I make it fit into my day. Portion control and will power. When I workout all I can think about is how long it takes me to burn those calories, and if I eat crap how…
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Majority of the time I do not wear underwear. I always make sure that I wipe the equipment before and after.
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Thanks for sharing your story. You are a trooper and you have not given up. I wish you the best.
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Congrats!
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You can try using bio oil, but from my experience of having 2 kids I still have my stretch marks. Not as red but still noticeable.
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If you are losing at a healthy rate, you should lose the excess skin. As far as the stretch marks, those you will have for life. Eventually they will get lighter, but never go away. Best of luck,
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I used to hate running as well. I found it boring and I was always trying to find something else to do. Once I finally got into my groove and have some good music, I am ok. Keep at it, you will like it.
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I have to start it again, last time I did 1 month only and stopped. Not really sure why because it is kick *kitten*.
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First off Congrats and 2ndly, you are an inspiration to everyone one on here. You are a mom of 3 with young kids and you are a role model for them. You should be extremely proud of yourself. I can't say enough!
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Woodbridge, Ontario Canada
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Are you stretching when you are done exercising? I still continue the next day but I stretch well before and after. It hurts to move but eventually you loosen up.
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I am sorry to hear that your daughter has to go through that. I have been a step child and a step mother. It is great that she has a good relationship with her step father. I am wonder if some counselling would be in order to help her along. Once they hit teenager stage it is more difficult for them to express their…
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I would rather be able to read minds. WYR-Swim in the Atlantic Ocean or the Pacific Ocean?
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Woodbridge here
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Yum, I mean wow you look great
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You look great and I love your hair
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Congrats on being overweight! :drinker: You look great. Keep up the hard work.
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38, turning 39 in March and hoping to be looking my best.
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The longest I have ever held it for was 1 minute and 34 seconds.
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Congrats on the NSV as well as your weight loss. Keep up the good work.
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False. TNP...You will play the lottery tonight
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Wow Sarah, you look great. Your whole face has changed. Great progress.
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Don't wait, you should go and get it looked at just in case you are making it worse. Better safe than sorry.
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If I don't sweat, I don't count it.
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You look great.
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Congrats on the baby, and you look amazing!
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She has deactivated her account.
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First off, Congrats you look amazing! 2ndly the pictures are beautiful. Thanks for sharing.