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Welcome newbies! You'll love this site, it really keeps you on track and the members are very encouraging on those "off" days. It's certainly helped me keep on track and a good way of monitoring calories and exercise! Good luck all!
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This site is really useful and will certainly help keep you keep on track. I've always lost weight when using the site, unfortunately I then stop and pile the weight back on again :embarassed: Not this time! Back for good! I didn't even know until yesterday you could add friends! Good luck everyone! :happy:
