helloflopsy

Really really sad news :-( I've been listening to this song since I heard the news. http://www.youtube.com/watch?v=_rDklqPG5pU

CRISPS! I love them :) I still eat them... Just not as many packets as I did in the past!

Surely, if life had taught me anything, it was that I shouldn't get into more fights. - How Not to Grow Up, Richard Herring

I went swimming today even though I was tired and burned 600 cals! :)

YES for me, over eating and caffiene makes it so much worse exercise helps! a walk every day makes my brain feel less muddled :)

I know that I eat so much more at the weekends (parties, birthday celebrations, eating out! etc) so I've started doing more exercise on Saturdays and Sundays, too. Long walks and swimming are my faves. Today I went over by 39 cals but if I hadn't have exercised it would have been worse! Do you have the time to do exercise…

Every two weeks... Just to make sure I'm heading in the right direction :)

cheese! srsly - I love the stuff!

Oats so Simple porridge is great! Easy to make and keeps me full till lunch! Ha ha I sound like an advert http://quaker.co.uk/oat_so_simple

You poor thing :( That sounds so stressful! This is one of the reasons why I don't tell people I'm losing weight. I don't like everything I eat to be scrutinised! I went out for pizza with some people a while back and one person commented on how many calories were in my dish. I felt so anxious after that! It sounds like…

Congrats!! :) I also lost 12 lbs, wooo! :)

Porridge! So yummy and keeps me full till lunch time! At work, I have these - http://www.quaker.co.uk/oat_so_simple_pots

:)

So inspring!! Congrats!! :)

Every two weeks!

Really inspiring!! Congrats! :)

Last night I snacked so much :( I felt so guilty afterwards! It's hard to stop snacking on chips and dips at parties but I shouldn't have started at all! I hope all my hard work hasn't been ruined. I am going on a really long walk today! PS This is my first post here! Hello everyone!! :) Created by MyFitnessPal.com -…