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Quoted for truth! I had negative adjustments off for a long time even though I wore a fitbit daily and the burns on the Fitbit app seem very accurate to me. Everyday I was getting anywhere from 400-900 extra calories for exercise on MFP, which didn't seem to align with Fitbit but I was just going along with what MFP said.…
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I have the Bodymedia Core armband and I love it! I've worn it daily for three weeks now and have lost three pounds. I find it really motivating to try and meet my activity goals with it. Part of the reason I bought an arm band is because I'm nursing and when I used online calculators, it was giving me 500 extra calories a…
