We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
You are not alone. I am 53 this year and understand your feelings of helplessness. But YOU are in CONTROL - food does not control you. It does control how your body works. Eat a good breakfast that includes protein, fruit, and good breads. That will make it easier to get through the morning. If you have to snack try lowfat…
