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Thanks, everyone!! This was very helpful. I am going to look into a Polar HRM just as some added information, but it made me feel better to see that it isn't an exact science and that others have had it happen to them. I definitely will underestimate the BURN and overestimate the CONSUMPTION to help get me toward my…
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Thanks for sharing these---and I love that you have the measurements and calories broken out so since I am dairy-free and leave off the cheese, I know how much to subtract! Thanks for the help!
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Thank you all for your suggestions, I really appreciate them all! I did really make an effort this past weekend to spend as much time with my baby as possible nursing every 2 hours or so and already am seeing an increase. But I will try some of your suggestions as well...if only it were easy enough to say I could get…
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These are so delicious! Thanks so much for sharing!! :)
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I think twice a week, a few days apart, works for me. Definitely the same time on each day and naked is best read. I think morning works because you haven't eaten anything, which can totally throw it off some days. Good luck! I think you'll find results fast with MFP...my husband and I did. It really works to be held…
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Hi---so I tried these and wonder what I am doing wrong! It tastes good, but the consistency is like a thawing ice cream cake...not what I imagined after seeing your photo. I left it in the freezer for a few hours and then once it is moved to the fridge and begins to thaw it begins to melt again. Is this right? Still tasty…
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Thanks so much! I appreciate the link and will definitely check it out. That is interesting about abdominal separation because I actually had an umbilical hernia before my first pregnancy that got stretched along with my stomach. Then it was repaired a year later, then another year and a half later I was pregnant again,…
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Great! Can't wait to try these...have been looking for a way to use the two extra large containers of whey protein vanilla flavor we bought! LOL Thanks for this.
