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Start now! You can still have your goodies- you just have to measure and record them. I started the day after Thanksgiving
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I am 61 years old and have stuggled with weight my whole life. My pediatrician put me on a diet at age 8 and told my mother if she didnt watch me I would be obese. When we left the doctor's office I asked her what obese meant as i saw tears well up in her eyes and so began my journey. For most of my adult life i maintained…
