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My baby is 6 weeks old. I'm able to start exercising next week and could use some friends. Please add me to the group :)
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The first thing I plan on doing after I finish my first half marathon in May is buying that decal and slapping it on my car! I don't care if I have to crawl across that finish line. I'm going to finish and get that decal!!!
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Since calories burned are based on your own individual height and weight, the amounts listed are really only best guesses. I purchased a heart rate monitor that provides the true calorie count. If you want accurate numbers, I'd highly recommend one. The Polar FT60 is great. Just a suggestion :)
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I'm 27 and am trying to lose 30 pounds as well. 4 down, 26 to go!
