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My surgery was 4/28! I just went through a long plateau myself. I tried cutting and restricting but nothing worked. I did a lot of adjusting on my own but none of it worked. I saw my Nut, A good one< and she said I was eating too little Cals and too little carbs. I don't think I would have figured out the new plan on my…
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My shoes fit much better but not enough to get into a smaller size...
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Im 8 months out. I need MFP buddies as well!
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Hi Belle, Wow iM so sorry to hear you feeling so low. But Im with Thaeda and some of the others. Ther's no turning back now. your only choice is to gain a ton of weight back or find a way to move forward the best way you can. I know I have had successes and setbacks along this journey. There were behaviors that I totally…
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Awesome!
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Hi Garber6th did you lose all the weight noted in your ticker in just 4 months??? I am pre op - almost complete in my insurance requirements and just wondering. Thanks everyone for this great board!!!
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LOl Thanks of this post!
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Congrats! So glad you are feeling well. Looking forward to joining the losers bench!
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Hi Group, so glad to have found you here! I was just on MFP wondering how I am going to get myself together. I feel like I have been on every plan in the world but always fall right off! I've been pretty bad over the lst week and a half , pretty disgusted with myself, and was just considering chucking this program as just…
