ezzirah

Feel free to add me...47 and just getting started!

in 40 years and over Comment by ezzirah January 2015

Maybe the issue is you think you have to do just one thing. Nobody says you cannot combine, roller skating, ice skating with gardening with hoola hoops with hopscotch in the backyard with walking. Crap, there is a crap ton of things that qualify as a workout without it feeling like actually "working out". Google a list and…

in Does anyone else dislike exercise? Comment by ezzirah July 2014

Edit to add because of stupid fingers: That is the clearest explanation of intuitive eating I have ever seen!! Bravo!! I have been trying to get the hang of intuitive eating and your explanation actually made it "click" with me. Thank you!!!

in Intuitive eating.. your opinions? Comment by ezzirah March 2013

NICE! Well put!!!

in "on the wagon" , "off the wagon"... there is no WAGON! Comment by ezzirah March 2013

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