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my heaviest i was 241. i'm only 5'4. started MFP at 235 i'm now at 208.8. and MFP has helped me all the way through it! i would love to help you on your journey! it's always nice to have a good support system! this is one of the best places to get it! congrats on starting! i also stopped drinking diet soda about a month…
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you are amazing!! so excited to see you have amazing results!!! you look fabulous!
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all right!!! you look fantastic!! thanks for sharing those pictures, you are an inspiration!
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woot i'm in!! sounds like a great challenge!! current: 220 finished: 214
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try having pop corn around. easy to prepare and since there is volume you'll get fuller faster, and you can eat alot with little calories. or i like apple slices with a little peanut butter. yummy. but if i find myself wanting something sweet i don't stop myself, i'll take a little, so i won't, at the end of the day,…
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If i want to work out during the day when my children are awake, i have them go outside, while i work out, or do my workout outside with them. They are too distracted to care what i'm doing. Another, thing that my kids love is the wii dance games. It's a small workout but i get something in, while having a fun time with my…
