christy7981 Member

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  • I just started P90X2 on Monday. You really should get a HR monitor with a strap to accurately measure your caloric burn. I have found most of the stuff on here is not accurate for me. I just log by creating a new exercise and using my HR monitor to acurately calculate my burn. I am definately like P90X2 so far but it is…
    in Anyone doing P90X2? Comment by christy7981 February 2013
  • This is ridiculous. Please go see a nutritionist who can advise you properly. I love this site and app but the message boards have a lot of want to be certified nutritionist/doctors. My nutritionist told me that net does not matter. The calories you consume matter.
    in is 600 to 800 NET cals per day too low? Comment by christy7981 December 2012
  • Please see an actual Certified Nutritionist/Dietician like I did. My Certified Nutritionist/Dietician told me to up my calories from 1200 to 1500 but she said not to worry about net calories (post work out calories) I burn around 900 calories a day working out so normally I net around 600. I am always full because I eat…
    in is 600 to 800 NET cals per day too low? Comment by christy7981 December 2012
  • I got a HR monitor at Walmart for $30 and it works amazingly well. As long as the HR monitor has the chest strap you should be good. The difference in the more expensive ones is technology. They work with your ipod etc, but I didnt need that I just needed to find out how many calories I was burning during P90X/Insanity…
    in HRM/calorie burned devices Comment by christy7981 December 2012
  • I am on day 73 of my first round of P90X, but I plan on starting the P90X/Insanity hybrid in January could I join anyway and how would at work? Created by MyFitnessPal.com - Nutrition Facts For Foods
    in Starting P90X Group In The New Year Comment by christy7981 December 2012
  • Please see an actual Certified Nutritionist/Dietician like I did. My Certified Nutritionist/Dietician told me to up my calories from 1200 to 1500 but she said not to worry about net calories (post work out calories) I burn around 900 calories a day working out so normally I net around 600. I am always full because I eat…
    in Calories in, calories out help Comment by christy7981 December 2012
  • Please see an actual Certified Nutritionist/Dietician like I did. The people on here are not doctors or Certified Nutritionist/Dietician. My Certified Nutritionist/Dietician told me to up my calories from 1200 to 1500 but she said not to worry about net calories (post work out calories) I burn around 900 calories a day…
    in Calorie intake? Comment by christy7981 December 2012
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