mschold

I get bored easily, too. And I just don't have time for the gym. I could do the workout, but I don't have the extra 30 minutes to an hour needed to get there, change, change again (or go home stinky), and get home. So I started working out at home with DVDs. An added benefit to working out at home is you don't have to do…

It happens to the best of us! Hang in there and be patient and you will see change.

I agree! The fat in nuts isn't the same as the fat in meat or processed foods. It is actually good for you!

It's great that you are thinking of going veggie! I'm not a vegetarian anymore, but was for ten years and really felt healthy. I would take some time to read through vegetarian nutrition sites to make sure that you're not substituting simple carbs and cheese for meat. Make sure you are eating a lot of fresh veggies,…

AT 5'7", I am currently 155, which is a healthy weight for me. But I'd like to get to 145 so I can wear the clothes in my closet!