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I get bored easily, too. And I just don't have time for the gym. I could do the workout, but I don't have the extra 30 minutes to an hour needed to get there, change, change again (or go home stinky), and get home. So I started working out at home with DVDs. An added benefit to working out at home is you don't have to do…
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It happens to the best of us! Hang in there and be patient and you will see change.
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I agree! The fat in nuts isn't the same as the fat in meat or processed foods. It is actually good for you!
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It's great that you are thinking of going veggie! I'm not a vegetarian anymore, but was for ten years and really felt healthy. I would take some time to read through vegetarian nutrition sites to make sure that you're not substituting simple carbs and cheese for meat. Make sure you are eating a lot of fresh veggies,…
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AT 5'7", I am currently 155, which is a healthy weight for me. But I'd like to get to 145 so I can wear the clothes in my closet!