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I assume from the date and the distance that it's for the JP Morgan run. If so, don't worry about it! With your current 5km time you'll be fine. A lot of people doing the run actually walk some, most or all of it. Keep on training and enjoy the run (and the sociallising afterwards!) Also don't worry that you don't come…
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You've already lost 34 lbs? That's AWESOME!! If you can lose that you can easily lose the rest. No one is supposed to be overweight, we just all eat too much in the western world. The times when I eat too much are times when I'm stressed or upset about something. Maybe think about the reason you're eating when you feel the…