Replies
-
The much more accurate method of measuring body fat, and the one I highly recommend, is using body fat calipers. You can get fancy ones or cheap ones. They all work well! You can find them from about $10 on Amazon.com (like the ones pictured on the left). Once you get a set of calipers, then all you need is a way to plug…
-
TEETH......and have to be in shape. A whale with nice teeth just doesn't cut it.
