cyclingben Member

Thanks! Its Beautiful, I am looking forward to hopefully do it in August/September 2019. Cross country in the states was pretty bland to be honest.

Good day, welcome :-) I took a hiatus from MFP for a while, Just getting back on here.

Coppell DFW area. Hit me up if you want to go cycling or Mud Running.

Keep it up. I lost 150 gained back 45 and so far have lost 15 of it. Its a daily process and determination. Aroo!!

You can do it, Iv done 3 beast this year a super and a sprint so far. I still have a double beast weekend at the Texas Beast. Its more mental than physical and pushing yourself past your limits. Aroo!!

Looking good

awesome

Any cyclist or OCR in the dfw area want to work out or go out on a ride?

DFW

Date

Bite

I haven't posted one in a while but these photos are all motivational to keep on pushing forward everyday.

awesome

Shanghai and beijing

yes

Im going to china for my first time ever in april for 2 weeks on vacation

If you need any discounts hit me up.

Las Colinas - DFW

this is coming from a 300 lb man, iv done a lot of 5-10k mud runs and the half marathon spartan beast. Its all about endurance, I can ride 100 miles on my bike but i have conditioned my body to be able to go that long. Last weekend was the cowtown marathon the half had a limit of 4.5 hrs which = 2.9 mph just to give you an…

Irving- Las Colinas area iv been on here for about a year. I do alot of cycling/mud runs all over the place from Dallas to Houston.

Look awesome

so very true..lol

iv been on here for almost a year and it helps being accountable even if its just to yourself and how many calories we inhale.

Iv recently changed to a pescatarian i find that my energy levels have skyrocketed. I even stopped drinking monsters and any type of soda. Im giving it 3 months but i think i may stay this way for a long time. Im really enjoying eating natural foods. I don't know about the reverse of going back to meat but i am interested…

Im from the DFW area and started on here last year.

I just got one also, but im using it for good not evil. I am using it as a way to get a lot more vegetables and fruit into my body and less toxic foods. Im not fasting by juicing though...i love my food too much that.

www.Spartanrace.com to look for the 2013 events. They have a 4/8/13 mile races. also there are alot of great support groups on FB you can join. We all put Team TX on our face so we would know who everyone was at the race.

25 mandatory burpees that everyone has to do on the course plus 240 on top of that. :-)

11 Month Difference

Ice Cold Tea with Honey has helped me alot. I use to be a Dr. Pepper junkie now i keep tea on hand at work and at home when i dont want just water.