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M Carriedavis77 Friday 324 350
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Waterville, ME here!!! I am signed up for the 10:30am heat for Tough Mountain!! Feel free to add me!! http://www.toughmountain.com/course.asp p.s. Gabby and I are RL friends and I <3 her!! xoxo So *proud* of you baby!! You totally got this :)
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Absolutely well done! *tacklehug* :) Such a true life change! Very inspiring!!
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mmmmmmm
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mmmmmm!!! thanks for sharing!
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I've lost 150lbs! :) I still have 20 more lbs that I would like to get rid of but I remind myself sometimes daily that I should be proud of what I have accomplished so far and to be patient with the rest :) One piece of advice... celebrate every loss! There is no such thing as "not enough" as long as you're giving 100%!
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Awesome post! Well said!
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Absolutely awesome!!!
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lol! ^ this is why I cannot even buy those boxes of treats! hehe :)
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HUMMUS plain rice cakes plain greek yogurt Larabars (peanut butter cookie is my FAV<3) sweet potatoes squash (buttercup and speghetti are my FAV <3) steel cut oats granny smith apples strawberries ezekial bread (cinn raisen) cucumbers brocolli green/yellow/red peppers spinach egg whites ground turkey chicken breast haddock
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mmmmmmmmmmm thanks for sharing! looks sooooooo good :)
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Absolutely awesome job!!! Such an inspiration! Our journey is very similar and it makes me feel like I can make it down past 180! You look amazing!! *standing_ovation* :flowerforyou:
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Compression, compression, compression! lol :) Compression capris, tank tops, yoga pants, tshirts etc etc are what I use to help keep the loose skin in place. I bought a TON of it off Old Navy's website... their "active" line... very comfy and attractive! I've lost 150lbs over a little over a year and a 1/2 and deff have…
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Wow!! Thanks for sharing!! I checked out the description and reviews and really want this model!
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I shared my recipe on my blog which is open to all :) It's called "Sweet Potato Ham Hash" and was VERY filling and YUMMY. :) http://www.myfitnesspal.com/blog/carriedavis77/view/sweet-potato-ham-hash-189705
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3 pc chicken tender strips from McDs >.< They were good though chopped up on my HUGE salad w/FF dressing :)
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AWESOME JOB!!! You look incredible! Keep it up :)
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Coming from a former oatmeal hater here is how I've come to LOVE it :) I have it I'd say 5 days a week for breakfast now with no end in site to my addiction :) Quaker Oats Weight Control instant oatmeal box... I think there's 6 packets in there? i forget... they usually run on sale locally 2 boxes for $5! I get the maple…
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Not sure if I can make the pic post but I'm gonna try!! I'm 5'10" and have a progress pic to share :) Taken me about a yr and 10 months so far on my journey.... 205 (size 18) on the left and 350 (size 28/30) on the right! I'm currently at 197 and have had a goal weight in mind of around 175! Progress Pic: Pic taken last…
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Awesome job! What an inspiration! When I started my journey I was at a high of 350 and I'm down to 197 now... also have loose skin that I'm not sure will ever go back to where it should be LOL But I did it slow, took a yr and 10 months and with working out etc so it's not as bad as it could be :) You give me a lot of hope…
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I chew sugarless gum to curb the munchies! Works great for me :)
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I've found cardio was key to my weight loss... started at a high of 350 and down to 197 now. I do 45mins of cardio 5 days a week and strength train 3 days.
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^ this!
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I agree... I almost think that the default should be shared w/your friends like the rest of the defaults for your profile... cause yeah... especially to new users they may not know about that setting
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Great suggestion thanks for sharing! I've looked at the steel cut oats before but was scared to experiment with them lol! Now I'm excited to try them :) Thanks!
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IT Systems Administrator
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If I could do 357 burpees a day and 5000 in two weeks, then I'm pretty sure I wouldnt need to track my calorie intake teehee
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Great suggestion! I've somehow forgotten about popcorn as of late! Read this and bought some last night :) Thanks for sharing!!
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Meat: lean ham... nom nom good on anything really :) healthy pizza, sammiches, omelets etc Fruit: apples... any kind really but my fav is granny smith, they are a staple in my morning oatmeal :) kind of like eating an apple pie for breakfast! Veggie: hmm.. this is hard.... I like so many... I would have to say onions for…
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Nature Valley Granola Thins w/Dark Chocolate mmmmmm 80 calorie pouch :) Yummy with some warm tea
