Replies
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I'm a couple of hours away in western MD, but still, welcome!! Hang in there, stay consistent, and utilize all of the tools, and you'll be at your goal in no time!!
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10,332 + 20 = 10,352 :)
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Great! Keep up the good work!
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Amen!
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Let me just say, hang in there! My body is so weird with exercise. Sometimes, I work out hard and I notice nothing, but a week or two later, it catches up! Finish it out, then wait a few days and see what happens! I say if you have gotten to day 15, that already deserves kudos!! Keep on truckin!
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I don't know what the technical and factual answer is to that, but I know w/ me, if I weight in after it, I've seen it drop 3-4 lbs. I guess it could never hurt to wait a few days. Just in case water weight comes into play.
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Gorgeous! Keep it up :)
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WTG! What a transition. Amazing and inspirational. Stay on that wagon, and keep up the good work!
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That is great!! The difference b/w the first pic and the last is tremendous. Keep up the good work! I can't wait to see the 140s. I started at the low 170s.
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Rock on! Enjoy! I love your rewards! After I lost about 10-12 pounds, I treated myself to a rib tattoo. It hurt, but it was so worth it ;) Hang in there and keep focusing on those goals!!
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Keep it up! It's great when you yourself can see what everyone's talking about ;)
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Keep it up! It's great when you yourself can see what everyone's talking about ;)
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Keep it up! It's great when you yourself can see what everyone's talking about ;)
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Good luck with your target weight! After a few popular diets and attempting it on my own, I have found that this place, and good ol' calorie counting to be great. This place is a great tool, and you'd be surprised how much seeing successful people in your feed motivate you. It keeps you on the wagon, for sure :smile: I've…
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Pizza is my ultimate weakness. One time, I had an ultra light lunch and that was all I had to eat for the day. I ordered a Domino's medium thin crust w/ just cheese and ate the whole thing!! I only ended up going a few over my calories b/c I think the whole medium pizza was about 1320 calories. Probably not the best way to…
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There were two weeks where I didn't see the scale move, and it was truly frustrating. I just kept doing what I was doing, and it just started coming off again the week after. I guess it was a temporary plateau. I did not really increase my exercise (maybe just ran at a faster pace), and during that weight loss week, I was…
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Thx! I'm a pizza fiend!
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:smile:
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Amazing! Way to go!
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I have the DVD and started this week. I'd LOVE to join b/c I've only done it once! It put a hurting on me so bad that I haven't been able to walk in two days. LOL. What I'm saying is it works!!!
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Best of luck! I am pursuing my first half marathon in September! I'm sure you'll feel great post race!
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What motivates me is seeing other people logging in frequently on my feed. It seems the ones that are, are the ones having consistent success.
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:happy:
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Congrats! That is great :-)
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That can work well. Since I work out, I forget that muscle weighs more than fat. So, when I don't see the scale move, even after being such a stickler to the diet, I get frustrated. I started taking mobile pics, and I save them with the date. It helps to see the difference every ten pounds. I've done this in the past, and…
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I know in our Safeway and Giant stores, there are plenty of them in the frozen section. Usually in the corner where they stick the vegetarian/vegan type stuff that would be sort of hard to find.
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Thanks for the tip! I just ordered mine from Amazon. It was only 35 bucks, and it ships free. The only drawback is that it was on backorder, but after reading the reviews, I figured it'd be worth the wait :)
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Kudos, on many levels!
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That is great!
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Exactly two months from today is my first half marathon in PA. It's going to come up fast!!!! Wishing everyone luck- I know I'll need it ;)