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I am two weeks into phase one. I have noticed a difference in my abs, especially in my obliques. I have a decent amout of fat to get off my gut too. I am also doing 60 minutes of cardio on the days I don't do the 6 weeks 6 pack. I enjoy the workout, she has lots of cardio in mixed in.
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I want in too! I am starting 2 days late but I like the idea of being accountable to a group. My starting (this morning) is 141. My overall goal weight is 120. I also need movitation and support with getting up and working out in the morning, becuase that is the only time I will be able to do it. This morning I put my…
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I bring fresh cut veggies and tuna salad or cottage cheese to dip the veggies in. It super quick to throw in a bag, and filled with fiber so you stay full. I snack on fresh fruit in the afternoon too.
