Ljohnscv Member

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  • I love my oatmeal with 1 TBS. ground organic flaxseed, 1 TBS. raisins, 1 tsp honey, 1 TBS. finely chopped walnuts, and a couple shakes of a blend of spice consisting of cinnamon, cloves, nutmeg, ginger, allspice, and ground orange peel. (I cook the raisins and flaxseed with the oatmeal. And, put the honey and spice on…
    in Oatmeal Comment by Ljohnscv March 2012
  • Awecome job! You look great!
    in 68lb lost so far (with pics) Comment by Ljohnscv February 2012
  • Try Jennie-O turkey burger (the savory season one). Grill some onions and mushrooms and top the burger with it. Yum!!!
    in I'm craving burgers- HELP! Comment by Ljohnscv January 2012
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