dhbisland Member

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  • http://www.runnersworld.com/running-tips/four-ways-stop-dreaded-side-stitch
    in Pain in side when walking fast/running Comment by dhbisland July 2014
  • I've put on about 20lbs since I started to work out more. I think it's because of the elliptical I do weight loss program's on it. I used to be a highland dancer so my legs were already muscly. I'm sure it's muscle I've toned up a lot and it's hard to touch it's not flappy like before. :cry:
    in Gaining muscle instead of losing fat!! Comment by dhbisland July 2014
  • Yes!! I used to go shopping trying something on and be upset that I had to get a bigger size or felt awful about myself. I'd leave the store being depressed and angry then going straight to the food store and buy all sorts of rubbish food. It's horrible feeling like this but I've decided not to shop until I feel better…
    in Are you a binger? Comment by dhbisland July 2014
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