kathyellen Member

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  • Hi, I had VSG on March 15,2010. I have no regrets! Even though I knew and heard it when I was told that it's only a tool, you will have to change your ways I don't think deep down I actually believed it. I thought my stomach is going to be so small how could I possibly gain back the weight? Well I have learned they are so…
    in Surgery?? Comment by kathyellen November 2011
  • i understand that out of control feeling. Just the fact that you posted here is a good sign. Know that everything you put in your mouth does make a difference. If you are hungry, eat. Get better foods around you, make the choice not to have the fries, but eat something you like. Make sure you have easy access to better…
    in Help, I've fallen and can't seem to get up Comment by kathyellen November 2011
  • I am obsessed with Sweet Potatoes...thanks for the idea :)
    in Sweet potato, yummy! Comment by kathyellen November 2011
  • DAY ONE DOWN! Chest and Back and AbRipper X ! Feels great! Good luck everyone... BRING IT!
    in Welcome! Comment by kathyellen November 2011
  • I have starting once before and did it for about 6 weeks...I felt great! But then life happened and I stopped and just have not gotten back. My husband is starting his third round ( and waiting for the newest edition to arrive next month) P90X has worked for him, he is 52 and looks better than EVER...it's AMAZING and it…
    in Welcome! Comment by kathyellen November 2011
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