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Hi, I had VSG on March 15,2010. I have no regrets! Even though I knew and heard it when I was told that it's only a tool, you will have to change your ways I don't think deep down I actually believed it. I thought my stomach is going to be so small how could I possibly gain back the weight? Well I have learned they are so…
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i understand that out of control feeling. Just the fact that you posted here is a good sign. Know that everything you put in your mouth does make a difference. If you are hungry, eat. Get better foods around you, make the choice not to have the fries, but eat something you like. Make sure you have easy access to better…
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I am obsessed with Sweet Potatoes...thanks for the idea :)
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DAY ONE DOWN! Chest and Back and AbRipper X ! Feels great! Good luck everyone... BRING IT!
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I have starting once before and did it for about 6 weeks...I felt great! But then life happened and I stopped and just have not gotten back. My husband is starting his third round ( and waiting for the newest edition to arrive next month) P90X has worked for him, he is 52 and looks better than EVER...it's AMAZING and it…
