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Have you considered it is the weight of the muscles you are building up from the exercise? Muscle weighs more than fat!
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Hello!! CW- 154 GW - 126 Height - 5"6 Female!! Age - 18 Add me :)
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Tried this before and gave up half way through - 2nd time lucky?? Ill send you a fried request! x
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Nice to know im not the only one!! I really want to keep it up this time! xx
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Im in the same boat! Ive just weighed myself this morning and ive put back on half the weight id already lost... i need motivation again!!! I feel your pain ;(
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Hey! I did really well on MPF, i lost 2 stone but have just put half of it back on!!!! ARGGGG And im going on holiday and want to feel confident but nothing looks good anymore... Im a bit taller at 5"6 but i weigh 155 lb :S I need to loose like 20lbs and am struggling to find any motivation at all.... ... any help…