Dub_runner Member

I agree with the obliques! I do not love ab burn tho.

That sounds about right to me. I started with only 15 to lose and I'm halfway there. I want to drop the last few of fat and gain some muscle and core strength.

I eat a few garlic stuffed olives when Im really hungry, that helps me. Also I am finding that cutting way back on carbs and sugar has really suppressed my appetite. If I eat carbs and sugar I am 'starving' hungry 3 hrs later.