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01022012 60kilos Week 1 - xxx lbs (Sunday Jan 8 ) Week 2 - xxx lbs (Sunday Jan 15) Week 3 - xxx lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1)
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01012012 60 kilos Week 1 - xxx lbs (Sunday Jan 8 ) Week 2 - xxx lbs (Sunday Jan 15) Week 3 - xxx lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1)
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since i probably wont be able to log in tomorow i wanted to say that i am 60kilos :) also i wanted to wish you all a happy new year and good luck with the weight lost
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thank you all for the usefull advices, i am most sertanly going to think twice about this diet or any other. :)
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i' ve read some blogs and most of them say this is a healthy diet and also it changes your metabolism. i don' t know what to think :/
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maybe you know it by different name? :)
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The diet consists of 4 days and than you repeat. Every 29th day you must have the WATER day. You will have to do this for 90 days without breaking any rules. After 90 days you will still have to do the breakfast rule but the rest you must pause. You might continue this diet again after 90 days of recess. Drinking water is…
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:laugh:
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can somebody tell me if there is some kind of special diet program you are using.or is everyone left with his own diet? i was thinking of starting the UN diet... since just tracking the calories doesnt work for me
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i would like to participate. but if i have some problems with understanding can i count on you? sometimes i cant understand everything :)
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i understand you completely. i have about 5 kilos to loose, its not much but exactly those are the one that are the most dificult to come of. plus im on a hormonic theraphy and because of the pills im taking i can not loose waight. on the contrary im gaining. i dont see my self as a girl anymore. cant stand looking myself…
