successiswithinme Member

OMG!!! These are hysterical, I am laughing so hard tears are rolling down my face....

I have 30 DS, RI30 and No more Trouble zones, I like to mix them up. I am trying to shoot for 30 days in a row of something but can't seem to get it done right now due to work schedule but I won;t get to bored as long as I mix them up. Haven't taken the cellophane off of the 6 pack abs yet......I can't listen to her so I…

My body gets confused between sweet and salty. I over eat the one and it doesn't satisfy my craving until I figure it out and switch to the other trouble food and by that time Ive over indulged. This past week I ate ALL 6 slices of challah bread french toast at a restaurant, but I felt less guilty because I lightly dipped…

your crying out for help then keep searching and don't let anyone tell you no, for every no you hear someone will eventually say yes. keep searching for that one person who will listen to you and stay strong along the way.

Only once a week and usually at the same (approx) time each week. Any thing more than that and it would discourage me with all the fluctuations that go onl

That sounds great, congrats to you. I just bought a smaller size jean a few weeks ago, they were snug but I got them anyway as incentive, zippeed and buttoned them now its 3 weeks later and they are now felling to baggi\y and uncomfortable. I will be buying a smaller size again soon.

I set small weekly goals for myself. One week its cut down on processed sugars, one week maybe eat more veggies, another week aim for x number of minutes of exercise for the week etc....a week at a time gets me more foucsed on what my needs and goals are

I always go up a pound or two depending on what I eat a few days before weigh ins. frustrating isn't it???

And Im also getting tired of paying each week to watch my weight fluctuate up and down a pound or two. Like today.

I have been on WW for the past seven weeks and I think I am almost done with it again. I get started, get myself grounded and then when the food control kicks in then the activity starts to creep into the picture for me. I am more focused on loosing inches instead of pounds and I know WW will only take me so far with it.…

More than weight loss I want to loose inches. I am very afraid of getting larger as I get older and I have two less than active parents and I see the helath issues they are having in their senior years and I don't want that to be my future.

Only on level one at the moment but--- I like the ending of the circuits the best.....I actually like the lunges with anterior lifts because it hurts so good so I know its working. I also like the squats fro the same reason. Least favorites are the cardio especially butt kicks, it hurts my knees and lets me know how out of…

once a week for tracking purposes but I focus more on incheslost instead of weight.

This is from a line in the skinny songs and I can't remember the authors name "Objects in the mirror will get smaller (or thinner) than they now appear." If you haven't heard of the skinny songs look them up and listen to the sample demo, they are cute lyrics and motivational when you need a boost.

I am always trying on jeans because I have such a hard time finding the right fit. In between losses I just buy cheap walmart jeans to carry me through. Buy an new better fitting pair, you'll be amazed how they will make you feel when you put them on.

they are both nice, which one do you think would make you feel terrific while wearing it? the first one is basic black classic and the stance of the model the first thing that came to my mind was "ballet"

I always notice a change in my area under the bust and above the waist line first.

I am currently watching my sugar intake because overload of processed foods/sugars causes my emotional state to send me into depression and my body feels dirty. i even cut back on my fruits most days. My main watches are caloriies, carbs, fats, fiber and proteins

my motivation: I had a very stresful fall season and I found myself eating out of control for comfort and consuming to much sugar and falling into deep depression because of the sugar overload. It was hard but I have pulled myself out of that slump and am on the road to clean healthy eating again, and the weight loss isn't…

non sweet is ff cottage cheese my sweet treat would be the fiber one brownie bar satisfies my chocolate cravings

I rejoined three weeks ago ( down 2 lbs) to get the updated information and I will probably stop meetings shortly since its quick to figure out and (I don't want to pay the 13.00 each week to weigh in,) but I have my system here set up with the WW info so that at the end of the day I can go in and calc my points and easily…

-a glass of milk is very filling and gives you your added dairy for the day -I sometimes heat a box of frozen veggie to keep me until the next meal -I usually hit that on my drive home so I eat an apple and that does it for me, then I eat less dinner

Im not a fan of fish but eat it for obvious reasons, we take talapia, coat it in panko, bake it in the oven, remove from oven andtop it with sauteed spinach, a little cheddar cheese and pop it back in the oven to melt the cheese. That may be the only thing we have for a dinner, a one pan meal and very filling

My new years goal is to start this too. however, I am having serious allergies right now and can't breathe very well. I started this last fall, made it through level 2 and then the holidays hit and I let everything else get in the way. I will be doing a slower version, (probably more like 3 active 1 rest day.) this I know…

Be sure to post final photos after you finish the program. The holidays are almost over and I am getting ready to challenge myself.

I say listen to your body, it will tell you what you should do, I will take a rest day every few days or so because I'm afraid of the risk of hurting myself if I am to sore, and I am also much older than you are too.

I usually have an 8 oz glass of milk, don't know why but it works for me.

great results.!! you have REINSPIRED me we all know this works, we just have to DO IT. I will be starting this again but I may not conquer it in 30 days and thats okay for me. I know my body needs rest days but I just have to promise myself to do it faithfully and I will see the results I want so this will be my goal. Be…

welcome back and good luck to you going ofrward. I am on this wagon again myself recommitting to me.... WE CAN DO THIS!!!