imkevin Member

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  • Sparkpeople didn't work for me either. I like it here, it's easy and the people here are friendly and helpful. :) On sparkpeople I lost 2 lbs. On MFP I have lost 15 lbs. Of course I lost the weight with hard work and a good diet, but whenever I feel like not working out or blah, I get motivated by coming to MFP. I wish you…
  • Every day in the morning. It keeps me motivated to exercise.
  • MFP has me at 1296 calories per day to lose 2 lbs a week, however I eat about 1500 per day on the days I exercise. My rest days, which are only one per week I try to only consume about 1200 calories. So far I've lost about 8 pounds in two weeks. Some days I feel real hungry, but most days I have to remind myself to eat. I…
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