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Mmmmm...what TDEE? I've also really been struggling with this. I haven't seen much progress in the weeks I've been doing it, but I've been trying to put in 15-20minutes of climbing pre hour at the gym, but it is SO variable! Climbing in a trio, vs. solo. Belaying, training...let alone bouldering! Any tips or tricks so…
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You look amazing! Oh man, so much inspiration...! Thank you so much for posting!
