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I'm 43 and could use the encouragement as well.
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I plan to be here every day...my book isn't open, but If I take time to figure out how to open it I will. No big deal. It's just food. :)
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Yep, I'm 40 something..you can add me
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The 1200 is just a jump start to get me going. Next week I should eat 1200 and take it to 2000 with an assortment of craft beers! :)
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The System says thats way too little and the body can go into starvation mode and lower my matabolizm. :)
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Tennessee
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Age: 45 Gender: M Married? Y Kids? 2 Goal weight: 220 Current weight: 245 Height: 6'4" Favorite exercise: Yuengling Least favorite exercise: Exercise Pets? Dog Calorie goal: 1850 Special dietary needs: Beer How often do you work out? Rarely Current program you're using: NA Best workout song: NA Worst workout song: NA In…
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Tennessee...Check. Knoxville
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Well, My goal is to stay below 1850. I'm a 6'5" Male...1200/day and I'd be dead in a month. :)