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my aunt used it and said it did absolutely nothing.
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that's so awesome of you! what a great idea.
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absolutely.
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i loveeeeeee peanut butter and apples :)
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I'm becoming a runner! Increasing my time each and every day! :)
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Is your body changing? Measurements? Looser fitting clothes? If YES, then the scale doesn't matter.
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you are phenomenal! <3 amazing job
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If you plan on working out and changing your diet, why waste your money on pills????
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i agree- just don't drink it.
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yeah i'm no pro, but i'm gonna say maybe um, add in working out.
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i part mine on the right because i got stitches on the left side of my face so i can cover the scar with my bangs!
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I am doing it with a team of about 8, so if someone lags behind they'll get drug along. I am so excited yet nervous but all yuor tips helped! thanks!
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gorgeous!
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my thoughts exactly. if that's "a lot" i eat like a pregnant cow
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i'd just add everything in one by one... if its not exact for one day, it won't kill you.
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you look phenomenal!
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I like "I Map My Run" so much better!
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I rock Under Armour. I'm a 32 C and these puppies do not move when I have it on. LOVE it.
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Drooling!
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Wow! Awesome!!!!!!!!!! What a great comparison and HAPPY WEDDING! I also recently tried on my prom dress and it literally fell off. I didn't think I was that heavy in highschool but apparently I was!
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I'm 5'6" and a half, does that count? :-P Anyway.. I currently weigh 135... I'm "skinny fat" -- I look good with clothes on, but not so much with them off. I'd ideally like to be about 129 (just to be in the 120s haha) but I realize that may be impossible with my strength training. I'm starting to concentrate more on my…
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Thanks so much everyone! You were all a great help!
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Weight loss and an amazing body does not happen over night.
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My only advice is to enjoy it! Have fun with the people surrounding you!
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I never thought I'd lift weights.. and enjoy it! I can see muscles in my arms and back that I didn't even know existed. It's a great feeling!
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I absolutely love Zumba. It's such a fun way to work out and you don't even feel like you're working out! You sweat like crazy and have soo much fun. You'll love it!!!!!!
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Welcome to MFP! Best of luck on your new journey :)
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I'm having a similar issue, but the pain is in a little different of a spot. I went to see my doctor and I actually have a tear in my ligament. He gave me anti inflammatory medicine (try Aleve) and told me to stay off it as much as possible.
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Try staying off it as much as possible for a few days. Also, if you are in that much pain just walking, go to a doctor.
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Dallas Pennsylvania !