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Replies
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felt similar for the first 3 months of my pregnancy... just saying!
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put in another 30 minutes in your workout and eat what you want (in moderation of course).
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WTH?! Why would anyone want to share this crap on a forum? Is it just me? I reckon that sharing information about your clinical depression, suicide attemps, sexual assaults, illegal drug use, etc... is probably better left out of this forum. :noway:
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get whatever you want and ask them to be light on the rice.
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carbs, fibre, sugar, protein, fat.
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Many of your posts are about quick fixes... perhaps it's time to admit that they don't work. :noway:
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Better how? Does my cheap massively produced carrot less nutrional than those posh carrots that cost 100% more? :noway: I don't think there is any conclusive evidence to show that organic produce is safer for you (or the planet) than non-organic produce. I did say conclusive right? So don't start quoting me some Dr. Oz…
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that's a bunch of ****! If I pick up mcd's for my family it will cost be about $20 for a meal:noway: ... I can make at least 3 meals at home for that price. Put a little effort into your meal planning and grocery shopping... it's definitely cheaper, don't care where you live!
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MFP message boards.
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This! Works for almost anything :blushing:
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So your question is "Can I just live life the way I've been living and be happy?" The answer is obviously no because you already seem unhappy at the moment because it's "hard and just getting harder". It's not always easy and you just have to accept that fact. Will you have to do this your whole life?... YES! Until I'm bed…
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Part of your profile reads: "I'm huge, my legs and joints hurt, I have bad skin, I'm physically limited in the things I want to do..." Your outlook of "heavy and happy/content" doesn't quite compute with the above... just saying.
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I agree, stick to it. Based on your diary over the past few days, here are my .02 cents: 1. Watch your sodium intake. 2. Carbs are high, mostly due to starch and not fibre unfortunately. IMO, MFP macros are kinda high for carbs. So try to increase fibre and decrease starch. The carbs coming from sugar do not appear to be…
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rugburn pains are the best... makes me smile all day long :blushing:
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Me too!
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it's white, has a top freezer, glass shelves inside and a few drawers.
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You are hilarious... made my day!!
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you can add me to check out my diary, it may be useful for you.
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just relax... it's just one day. Don't sweat it.
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perhaps you need to consume more carbs? How many grams are you allowing yourself per day? It would be helpful if your diary was open then we could comment accordingly.
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bump
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I like to put jam on my toast, it makes it really colorful.
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you've been spending way to much time on the boards... go for a run!
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I recently say it at our local arts centre, the orchestra and choir were doing the score. Fabulous!!
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Adding it to your breakfast, lunch and dinner shakes will boost your metabolism. The whole chewing thing we do is way overated. *facepalm
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This!!! Unless you plan on consuming shakes for the rest of your life... start eating real food.
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you just said yourself you were feeling better... give yourself some applause for that and for being active. I don't think you NEED to join a gym to lose weight (my husband would not dare tell me to do B because A wasn't WORKING for me). Perhaps you can up the intensity of your walks, work yourself up to a jog.... get a…
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Newbies are funny :laugh:
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I usually have a salad for lunch at around noon, usually with a little bit of cheese and some protein. I'll have water with it, and drink about 32oz in the afternoon. Then around 2:30 or 3:00 I have a protein shake. It keeps me from snacking on carbs (I like to keep those free for supper) and it feels me up. Plus I find I…
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You just have to do it... if your waiting for the motivation to just come you're in for a big disapointment. For me, it's a committment. Am I always motivated to go out at 8PM for a workout? No... do I do it anyway, yes. Why? Because I have to, plain and simple. Some days I'm more "motivated" than others, which I suppose…
