cattracy0829 Member

I was in Virginia (Richmond) my whole life until last year...now I am in good ole Knoxville, Tennessee! I miss the 804 though!

Bump

I'll probably fall over from shock...LOL...I have 30 pounds left and they seem to be the hardest!

My favorite theme some lately is "Shake Senora" by Pitbull and T-Pain...it always gets me moving and I want to shake it!

BUMP - Thanks for posting.

I actually do both...I enjoy my zumba classes and using the treadmill and strength machines...But I also do at home workouts as well. I am starting Chalean Extreme in April. I like using both, keeps things interesting...

I don't even think I own a non-cotton pair of socks....

Pretzels, Nutri-grain bars, popcorn...

Mine is not a heart rate monitor, but it's a Body Bugg that tracks steps taken, calories burned, activity time, etc. I love it. Check it out - http://www.bodybugg.com/. One of the best investments I have made for my health. Just wanted to give you another option!

Yes!! Great Job! I am running into some of my clothes being too big also - probably going to have to pack some up for storage - what a great NSV - congrats!

A pound of Muscle weighs less than a pound of Fat...a pound is a pound people! :)

This^^

BUMP

Buffalo Bills!! No one circles the wagon like the Buffalo Bills....

You are supposed to do it every day for 30 days. I have a hard time doing it as often due to work, school, and half-marathon training so I only do it about 1-2 times a week but it is a great workout and works muscles I don't use in running and zumba.

Green and White

222...it was a dark time...

I use my BodyBugg to get more acurate calorie counts - In 90 minutes on the treadmill - 6.87 miles - I burned 910 calories.

Checking back in with weight update - 187 Thanks!

I have heard Ripped in 30 is good also...I am still trying to make my way through the 30 day Shred before I start that one.

Roxy Sugarbush...definately a porn name...:love:

I go over every day it seems...everything is loaded with sodium so unless you can eat all natural and all fresh food, it would be really hard.

Yeah, one of my ex's used to tell me all the time how I needed to lose weight and I was bigger, etc. We were together for 6 years too...Funny thing when we broke up, the next girl was bigger than me and he married her! I think there are other reasons and sometimes the use the weight excuse as an easy cop out. It's easier…

When I was over 200lbs, every time I started a running program, I would end up with an injury. Now that I have just gone under 190lbs, it is so much easier...I still have to walk/run...but I am not having the issues I had bafore and I am now training for a half-marathon. I would just recommend going slow and increasing as…

Once a week...

Steak and Cheese Quesadilla at a local restaurant so no nutritional info...was not that large...but I am going to guess 800 calories to be on the safe side...very light dinner tonight since I will be in class all night after work...

I am 33 but still 29 at heart...feel free to add me. I love my MFP friends!!

Or a BodyBugg! I am using mine this week to see how many calories I am really burning compared to what I had been logging...it's my experiment this week!

I have a thing for nerdy guys now too...I think the older I get the hotter they are! I have been dating one for almost three months and I am so into him!

On another note...reading these threads always makes me hungry...grumble:ohwell: